Harvey Life Coach

Contact Details

Ph: (09) 442 4002
Mob: (021) 986 895


192 Chivalry Road

Tips and Advice

Lower Back Pain?

To ease a lower back ache, just soften your knees.   You may have been locking your knees in place, leading to extra pressure on your sacro-iliac joint.

Deadlines ahead?

Traditionally we are coming up to the busiest time of the year.  Predictably, we get stressed, rushed and deadline focused.  It's predictable that you'll be starting to burn out by 30 November with a heavy few weeks of events still to come.      Schedule in your massage appointments now using our online booking programme, and know that you are looking after yourself.

Chest Pain?

If your doctor has confirmed that you have no heart problems, but the pain is still present, it could be pectoralis minor masquerading as heart pain via a trigger point.  

Now that you know it is a muscle, posture and stress combination (get your doctor to confirm this), book a series of 6 appointments with Julianne to get rid of this pain.   Together, we will design a plan to reduce your stress.


You're A Star

Just to let you know that yesterday's massage was fantastic.

I came to you tired and a bit wrecked and went away feeling great, nicely pampered, and then later even felt a bit energised.  No headaches either which is nice. - Michelle