Harvey Life Coach
FacebookFacebook

Contact Details

Ph: (09) 442 4002
Mob: (021) 986 895
Email:

Address:

192 Chivalry Road
Glenfield
Auckland

Tips and Advice

Lower Back Pain?

To ease a lower back ache, just soften your knees.   You may have been locking your knees in place, leading to extra pressure on your sacro-iliac joint.

Deadlines ahead?

Traditionally we are coming up to the busiest time of the year.  Predictably, we get stressed, rushed and deadline focused.  It's predictable that you'll be starting to burn out by 30 November with a heavy few weeks of events still to come.      Schedule in your massage appointments now using our online booking programme, and know that you are looking after yourself.

Chest Pain?

If your doctor has confirmed that you have no heart problems, but the pain is still present, it could be pectoralis minor masquerading as heart pain via a trigger point.  

Now that you know it is a muscle, posture and stress combination (get your doctor to confirm this), book a series of 6 appointments with Julianne to get rid of this pain.   Together, we will design a plan to reduce your stress.

Testimonial

I would just like to pass on my thanks to you for every little muscle you have made feel a million bucks after visiting you! I have been coming to see Julianne since 2005, and have found my back, shoulders and neck are so much better now than when I started coming. Julianne you are so so caring, gentle and thoughtful, and I am going to miss coming to see you to fix my poor broken body! The hot stones are a god send, melting away all the pain of a working day. Can't thank you enough!

Would definitely recommend the Harvey centre to anyone, for any thing, from an injury to a regular treat. I have had a couple of friends see Julianne after my nagging, and they really enjoyed their visit. Will be calling in when I am in the country again, thanks so much for everything! - Sarah